Ayurveda

Class 1 - Ayurveda for Beginners with Dr Be

Class 2 - Ritucharya Seasonal Regimen with Dr Be

Class 3 - Vata, Pitta & Kapha with Dr Be

Class 4 Dinacharya & Ratricharya Routines Part 1 with Dr Be

Class 5-Part 2: Dinacharya & Ratricharya Routines Part 2 with Dr Be

Class 6-Agni, the Digestive Fire with Dr Be

Class 7- Shad Rasa (Six Tastes) Part 1 with Dr Be

Class 8 - Part 2: Shad Rasa (Six Tastes) with Dr Be

Class 9- Menus Suited for Each Dosha with Dr Be

Class 10 - Ayurvedic Nutrition with Dr Be

Class 11 - Part 2 : Ayurvedic Nutrition with Dr Be

Class 12 - Agni (Digestive Fire) & Ama (Toxicity) with Dr Be

Class 13 - A Woman's Season | Women’s Health with Dr Be

Class 14 Ritucharya Tropical Summer Recommendations with Dr Be

Class 15 - Ayurvedic First Aid Kit with Dr Be

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